Interesting Facts That You Need To Know With Regards To Recovery From Alcohol And Drug Addiction
It has been known for many years now that recovery from addiction, regardless of whether it is about drugs, alcohol or smoking, is a kind of ongoing process that seems to have no end, theoretically speaking but, even if that is the case, it is still normally suggested that such kind of process must be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.
You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Short-term, oftentimes considered as immediate, goals are being set and though there is a big possibility that these goals may be pursued vigorously, the long term consequences that may come together with it are frequently ignored or neglected. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that … Read More ...